Changes and Milestones The Results Are In Author Mary Pat Baldauf Date March 7, 2012 Today, I finished my sixth twelve-week session at Doctors Wellness Center. The last day...
Changes and Milestones, Motivation “A Year from Now You May Wish You Had Started Today” Author Mary Pat Baldauf Date September 7, 2011 I saw this quote posted on Twitter this morning and couldn’t believe how appropriate...
Changes and Milestones Twelve Week Assessment Highlights Author Mary Pat Baldauf Date August 18, 2011 Today I had my 12-week assessment and received some pretty amazing results. I will...
Fitness/Exercise, Healthy Eating/Nutrition Week 11 Update, On to Week 12 Author Mary Pat Baldauf Date August 10, 2011 Here is an update on last week’s goals: Goals for Week 11: Increase non-carb...
Changes and Milestones Assessment Results Author Mary Pat Baldauf Date February 23, 2011 My second 12 weeks is in the books and following is a snapshot of...
Changes and Milestones Gulp…Results Author Mary Pat Baldauf Date December 1, 2010 This morning, I had my assessment, and I have some great results that I...
Misc. Assessment Day! Author Mary Pat Baldauf Date June 7, 2010 Today was my assessment at Doctors Wellness, and tomorrow, I officially start the 12-week...