Changes and Milestones, Healthy Lifestyle, Motivation Strengthening My Self-Image One Step at a Time Author Mary Pat Baldauf Date March 17, 2015 After working for the past four years to improve my health by eating clean,...
Healthy Lifestyle, Recipes Déjà Brew Skin Scrub Author Mary Pat Baldauf Date March 6, 2015 You already know how a good cup of coffee can get you going in...
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation February, 2015 Non-Scale Victories Author Mary Pat Baldauf Date March 5, 2015 Better late than never, here’s that monthly list of my health and wellness victories...