Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle March 2014 Non-Scale Victories Author Mary Pat Baldauf Date March 31, 2014 First Saturday visit to the gym (and subsequent 12,000+ step day) in months Tried...
Changes and Milestones, Healthy Lifestyle The Big Breakup Author Mary Pat Baldauf Date March 30, 2014 I’ve been in an unhealthy relationship for years, but this week, I found the...
Misc., Motivation Cork Boards: From Flat to Fabulous w/One Tack Author Mary Pat Baldauf Date March 28, 2014 Here’s a surefire way to make your cork board pop: Umbra’s Clipsters, unique tacks...
Healthy Eating/Nutrition Pizza Hummus: My Fave New Snack Author Mary Pat Baldauf Date March 26, 2014 Check it out: Pizza Hummus recipe. Delicious + easy = great recipe!
Comeback, Motivation My Vision Board Author Mary Pat Baldauf Date March 24, 2014 Over the past eight weeks, I’ve worked hard to recommit myself to a healthy...
Fitness/Exercise House of Cards Fitness Program Author Mary Pat Baldauf Date March 2, 2014 You read it right! I’ve had two great weeks in a row at the...
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation February 2014 Non-Scale Victories Author Mary Pat Baldauf Date March 2, 2014 Bought a rice cooker. Tried two new recipes, one of which involved black beans....