Changes and Milestones, Motivation “A Year from Now You May Wish You Had Started Today” Author Mary Pat Baldauf Date September 7, 2011 I saw this quote posted on Twitter this morning and couldn’t believe how appropriate...
Fitness/Exercise Quote of the Day Author Mary Pat Baldauf Date May 24, 2011 This morning, my trainer treated me to a post-workout icing on my right knee...
Healthy Eating/Nutrition Accidents and Magic Bullets Author Mary Pat Baldauf Date February 17, 2011 Today, I accidentally ordered a Magic Bullet. Seriously. I have Amazon.com on my iPhone,...
Fitness/Exercise Am I Falling Apart? Author Mary Pat Baldauf Date February 4, 2011 Just like I’ve been collecting new tools and gadgets for the kitchen since September,...
Fitness/Exercise It’s Only Arthritis! Author Mary Pat Baldauf Date December 6, 2010 I went to see Dr. DaSilva at Midlands Ortho today, and the news is...
Fitness/Exercise Dang Knee Again Author Mary Pat Baldauf Date December 5, 2010 During Tuesday’s assessment, I had to walk the treadmill for about 12 minutes for...
Fitness/Exercise Workout Modified Author Mary Pat Baldauf Date September 30, 2010 So, in addition to using the recumbent bicycle, I’m now on a modified workout...
Misc. 9.8.10 Author Mary Pat Baldauf Date July 9, 2010 Day one is in the books! It wasn’t as difficult as I thought, but...