Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle Surviving the Coronavirus: NOOM-Style Author Mary Pat Baldauf Date April 16, 2020 My Coronavirus quarantine aka Coronatine, started on Monday, March 16. Deemed a non-essential, non-frontline...
Healthy Eating/Nutrition Update: Added Sugar Challenge Author Mary Pat Baldauf Date March 7, 2020 I’m a bit late checking in on the added sugar challenge. It wasn’t too...
Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle A Sweet New Challenge for 2020 Author Mary Pat Baldauf Date February 15, 2020 In the last five years of trying to live my best life, I’ve gone...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Back from Hiatus Author Mary Pat Baldauf Date July 4, 2018 The last post I made to the blog was late 2017. I started a...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Misc., Motivation January 2018 Non-Scale Victories Author Mary Pat Baldauf Date July 4, 2018 Started the New Year with good friends. Started a new book! Got oatmeal from...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Non-Scale Victories: December 2017 Author Mary Pat Baldauf Date January 1, 2018 Attended KMB Gala, and ate reasonably. Splurged at Road Trip Supper Club lunch, but...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation November 2017 Non-Scale Victories Author Mary Pat Baldauf Date December 1, 2017 Scheduled payment to emergency account that will take it to $1000: Baby Step...
Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation October 2017 Non-Scale Victories Author Mary Pat Baldauf Date November 4, 2017 Completed budget and DR reading 60 weeks in a row at the gym Found...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Misc., Motivation Non-Scale Victories: September, 2017 Author Mary Pat Baldauf Date October 1, 2017 Went to Palmetto Health Richland’s gift shop and didn’t spend a cent. Tempted by...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Non-Scale Victories, July 2017 Author Mary Pat Baldauf Date August 3, 2017 Instead of an evening ice cream, had a low-sugar popsicle. Gym 47 weeks in...