Non-Scale Victories, July 2017
Instead of an evening ice cream, had a low-sugar popsicle. Gym 47 weeks in...
Category Archives: Healthy Eating/Nutrition
June, 2017 Non-Scale Victories
Woke up early, did some things before leaving for work. Went to the gym...
May, 2017 Non-Scale Victories
38th week in a row at the gym! Made it through Raleigh to Durham...
April 2017 Non-Scale Victories
Attended FrogWatch USA training at the zoo. Ordered some new, better-fitting clothes because...
Rats, Foiled Again or Five Tips to Get You Back on Track If You’ve Gained Weight
I recently looked back at my weight over the past two years. Except for...
(INSERT LOUD NOISE HERE) Have Your Resolutions Hit the Wall Yet
Did you hear that loud thud this morning? I think it was the many...
Non-Scale Victories, January 2017
My fingernails were getting so long that I had to trim them back....
Non-Scale Victories, December 2016
Tried a couple of new foods tonight, including artichoke hearts (I think), avocado and...
Non-Scale Victories, November 2016
Took one of Mom’s coffee cakes to the office, but didn’t have any of...
October 2016 Non-Scale Victories
Sat on the low stool by the cat food, and was able to get...