Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Kismet at the Kroger Author Mary Pat Baldauf Date February 25, 2013 I love kismet. It’s such a perfect word to explain coincidences may or may...
Healthy Eating/Nutrition, Healthy Lifestyle Chill Out: Use Your Freezer to Save Money, Make Eating Healthier Easier Author Mary Pat Baldauf Date February 20, 2013 My grandmother was the “queen of freezers,” and growing up, I couldn’t figure out...
Healthy Lifestyle The Secret to Better Sleep Author Mary Pat Baldauf Date February 16, 2013 I saw this earlier this week and thought it was GREAT! I always struggle...
Comeback, Fitness/Exercise, Healthy Eating/Nutrition Comeback Update: The Scale is NOT Moving Author Mary Pat Baldauf Date February 14, 2013 I know, I know. It’s not all about the scale. And I am noticing...
Changes and Milestones, Fitness/Exercise Race for the Place 5K: Before and After Author Mary Pat Baldauf Date February 13, 2013 The Day Before: February 8 It’s funny the things that happen in your head....
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation How You Can Be Younger on Your Next Birthday Author Mary Pat Baldauf Date February 9, 2013 When it comes to age, who wouldn’t like to turn back the clock? I...
Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle Comeback Update: Month One Author Mary Pat Baldauf Date February 4, 2013 I “weighed in” today, and I’m down a little over four lbs. in one...
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation January 2013 Non-Scale Victories Author Mary Pat Baldauf Date February 3, 2013 Didn’t have cold pizza for breakfast even though it was available Made mixed veggies...