Changes and Milestones Breaking Up is Hard to Do Author Mary Pat Baldauf Date April 29, 2011 I knew it was coming, but today is the day. You make me look...
Healthy Eating/Nutrition Making Peace with Veggies Author Mary Pat Baldauf Date April 27, 2011 The past two days, I have made some huge strides in my relationship with...
Changes and Milestones New Milestone: 60+ lbs. Author Mary Pat Baldauf Date April 24, 2011 Today I weighed in at 167.4. That’s down 61.4 lbs. since September, 2010! The...
Healthy Eating/Nutrition Easter Splurges Author Mary Pat Baldauf Date April 22, 2011 I’m so glad that the two Easter candies I treated myself to this year...
Changes and Milestones Today’s Weight and Goals for Week Nine Author Mary Pat Baldauf Date April 20, 2011 Traci is back – YAY! I weighed today, and I was down to 169.8,...
Changes and Milestones Could I Be Starting to “Get This?” Author Mary Pat Baldauf Date April 17, 2011 Thank goodness, my week without my nutritionist is coming to an end. I missed...
Healthy Eating/Nutrition Recipe: “Can’t Believe How Good This Is” Margherita Pizza Author Mary Pat Baldauf Date April 17, 2011 I made this today and couldn’t believe how fabulous it was. It was incredible!...
Healthy Eating/Nutrition Recipe: Ensalada de Corpus Christi (with a Twist) Author Mary Pat Baldauf Date April 17, 2011 Up next on the menu! Found this online when I googled “fruit and veggie”...
Healthy Eating/Nutrition Fat, But Happy: Why French Fries Are Such Good Comfort Food Author Mary Pat Baldauf Date April 13, 2011 Thanks to Meatless Monday for tweeting this Time article today. Ever wonder why French...
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition Trim Waistlines Trim City Healthcare Costs Author Mary Pat Baldauf Date April 13, 2011 A lot of y’all have asked about the program that I’m doing with Doctors...