x
MPBStrong
Facebook Twitter Google+ Pinterest Email

Main menu

Skip to content
  • Home
  • About
  • Recipes

Monthly Archives: April 2011

Changes and Milestones

Breaking Up is Hard to Do

Author Mary Pat Baldauf Date April 29, 2011
I knew it was coming, but today is the day. You make me look...
Tagged training, weight loss, workout | 1 Comment |
Healthy Eating/Nutrition

Making Peace with Veggies

Author Mary Pat Baldauf Date April 27, 2011
The past two days, I have made some huge strides in my relationship with...
Tagged Veggies | Leave a comment |
Changes and Milestones

New Milestone: 60+ lbs.

Author Mary Pat Baldauf Date April 24, 2011
Today I weighed in at 167.4. That’s down 61.4 lbs. since September, 2010! The...
Tagged weigh-in, weight | Leave a comment |
Healthy Eating/Nutrition

Easter Splurges

Author Mary Pat Baldauf Date April 22, 2011
I’m so glad that the two Easter candies I treated myself to this year...
Tagged Cadbury Egg, Peeps, plan, splurge | Leave a comment |
Changes and Milestones

Today’s Weight and Goals for Week Nine

Author Mary Pat Baldauf Date April 20, 2011
Traci is back – YAY! I weighed today, and I was down to 169.8,...
Tagged Doctors Wellness Center, nutrition, traci, weigh-in | Leave a comment |
Changes and Milestones

Could I Be Starting to “Get This?”

Author Mary Pat Baldauf Date April 17, 2011
Thank goodness, my week without my nutritionist is coming to an end. I missed...
Tagged coming together, get it, on my own, traci | Leave a comment |
Healthy Eating/Nutrition

Recipe: “Can’t Believe How Good This Is” Margherita Pizza

Author Mary Pat Baldauf Date April 17, 2011
I made this today and couldn’t believe how fabulous it was. It was incredible!...
Tagged delish, pizza, recipe, tomatoes, whole wheat | Leave a comment |
Healthy Eating/Nutrition

Recipe: Ensalada de Corpus Christi (with a Twist)

Author Mary Pat Baldauf Date April 17, 2011
Up next on the menu! Found this online when I googled “fruit and veggie”...
Tagged avocados, Corpus Christi, ensalada, recipe, salad | 1 Comment |
Healthy Eating/Nutrition

Fat, But Happy: Why French Fries Are Such Good Comfort Food

Author Mary Pat Baldauf Date April 13, 2011
Thanks to Meatless Monday for tweeting this Time article today. Ever wonder why French...
Tagged Meatless Monday | Leave a comment |
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition

Trim Waistlines Trim City Healthcare Costs

Author Mary Pat Baldauf Date April 13, 2011
A lot of y’all have asked about the program that I’m doing with Doctors...
Tagged City of Columbia, Doctors Wellness Center | Leave a comment |
1 2 Next »
Categories
  • Aneurysm
  • Changes and Milestones
  • Comeback
  • Fitness/Exercise
  • Go Green!
  • Healthy Eating/Nutrition
  • Healthy Lifestyle
  • Misc.
  • Motivation
  • On the Go (Post from Mobile)
  • Recipes
  • Thank You Thursday
  • Uncategorized
Latest Posts
  • Giving public speaking (and this blog) a second shot
  • Surviving the Coronavirus: NOOM-Style
  • Update: Added Sugar Challenge
  • Day 1: A No-Sugar Morning
  • A Sweet New Challenge for 2020
  • Taking the show on the road
  • Testing 1-2-3
  • Back from Hiatus
  • January 2018 Non-Scale Victories
  • Non-Scale Victories: December 2017
Recent Comments
  • payal choraria: Hi! I love how informative and great your articles are. Can you recommend a
  • Judy balleza: My name is Judy Balleza and I had a Cerebral Aneurysms and had it clipped in 200
  • MP Baldauf: Hey, Julie. I was strolling through Kroger a few nights ago, and I saw that they
  • Julie L Bowman: I can't find them anymore at Kroger... Good info!
  • Julie L Bowman: Why can't I find these anymore?
  • Dick Carlson: After my Dad's stroke, he was very sensitive to noises. When the pugs would bar
  • Kelly McGee: Very inspirational !!
  • Mary Pat Baldauf: You'll love it!
  • Mills: I can't wait to so this!! Thanks for sharing
  • Mills: Love this! Will tell myself this during after work workouts when I just want to
Archives
  • February 2021
  • April 2020
  • March 2020
  • February 2020
  • November 2019
  • July 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010
  • September 2010
  • July 2010
  • June 2010
© MPBStrong