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Monthly Archives: November 2014

Changes and Milestones, Healthy Lifestyle, Motivation

November, 2014 Non-Scale Victories

Author Mary Pat Baldauf Date November 30, 2014
I have logged my eating on My Fitness Pal for 160 days in a...
Tagged NSV; non-scale victories; changes; positive changes | Leave a comment |
Healthy Eating/Nutrition, Healthy Lifestyle, Recipes

A Clean Eating Thanksgiving Tradition

Author Mary Pat Baldauf Date November 13, 2014
Since I’ve only been really cooking a few years, I’ve yet to build a...
Tagged clean eating, cranberry sauce, holiday recipe, lemon cranberry sauce, Thanksgiving | Leave a comment |
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation

October, 2014 Non-Scale Victories

Author Mary Pat Baldauf Date November 1, 2014
Tonight’s training included landmines with added weight Seeing some strength and toning in my...
Tagged NSV; non-scale victories; changes; positive changes | Leave a comment |
Categories
  • Aneurysm
  • Changes and Milestones
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  • Go Green!
  • Healthy Eating/Nutrition
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  • Motivation
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Latest Posts
  • Giving public speaking (and this blog) a second shot
  • Surviving the Coronavirus: NOOM-Style
  • Update: Added Sugar Challenge
  • Day 1: A No-Sugar Morning
  • A Sweet New Challenge for 2020
  • Taking the show on the road
  • Testing 1-2-3
  • Back from Hiatus
  • January 2018 Non-Scale Victories
  • Non-Scale Victories: December 2017
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