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Monthly Archives: March 2011

Fitness/Exercise

Wonder What Was Up This AM?

Author Mary Pat Baldauf Date March 31, 2011
Ever felt like you were going to throw up during and/or after a workout?...
Tagged athletic, progress, training, workout | Leave a comment |
Changes and Milestones, Healthy Eating/Nutrition

Week Four Wrap Up, Week Five Goals

Author Mary Pat Baldauf Date March 31, 2011
Wednesday weight: 174.4, one lb. down from last week and a total of 54.4...
Tagged traci, Weekly Goals, weigh-in | 1 Comment |
Changes and Milestones

$55 @ 55

Author Mary Pat Baldauf Date March 29, 2011
I’m posting from City Council this evening, where I am not on until #57...
Tagged Milestones, NoFizzCLT | 3 Comments |
Misc.

Weekend Update

Author Mary Pat Baldauf Date March 27, 2011
Crazy three day weekend! Beth and I drove Mom and Dad to Pittsboro, NC...
Tagged beans, egg, pizza, weigh | Leave a comment |
Healthy Eating/Nutrition

All About Eggplant

Author Mary Pat Baldauf Date March 27, 2011
I’ve put it off as long as I can; I’m making the Spiced Eggplant-Lentil...
Tagged eggplant, vegetables | Leave a comment |
Healthy Eating/Nutrition

Recipe: Grilled Tofu w/Smoky BBQ Sauce

Author Mary Pat Baldauf Date March 24, 2011
I have to share this one – it’s a winner!  Traci gave me this...
Tagged recipe, Recipes, tofu, vegan | Leave a comment |
Healthy Eating/Nutrition

Week Three Wrap-Up; Week Four Goals

Author Mary Pat Baldauf Date March 24, 2011
Week three of the third twelve weeks is in the books. Traci had to...
Tagged Doctors Wellness Center, No Fizz Charlotte, Nutrition Meeting, traci, Weekly Goals | 3 Comments |
Misc.

Tale of the Scale

Author Mary Pat Baldauf Date March 23, 2011
This morning, I weighed in a 175.4, another one lb. down. And I should...
Tagged scales, weigh-in | Leave a comment |
Changes and Milestones, Healthy Eating/Nutrition

I Could Never Do That

Author Mary Pat Baldauf Date March 23, 2011
I LOVE this blog post from Emily Boller. I’m not as hard core on...
Tagged Eat to Live, Healthy Eating | Leave a comment |
After Rising
Healthy Eating/Nutrition

Homemade Pizza Crust: Weekend Recipe #2

Author Mary Pat Baldauf Date March 20, 2011
OK, this one was REALLY a new adventure for me, homemade  pizza crust! And...
Tagged recipe, Recipes | Leave a comment |
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