Non-Scale Victories/July
My non-scale victories keep me going when the scales don’t! And this month, one...
Monthly Archives: July 2011
Today’s Green Leafy Adventure!
Pan-Toasted Sweet Corn with Wilted Chard and Black Beans Here’s how it looks on...
Great Advice from the No Meat Athlete
This is one of the best articles I’ve ever read about healthy eating. My...
Help Me Brainstorm Ways to Celebrate!
I have lost 75 lbs. Traci and I decided a while back that when...
Upping the Ante!
This evening, I made a mini-salad with 3/4 c of butter lettuce, which I...
Week Nine Update + I’ve Lost 75 Lbs.!
It’s kind of hard to report on week nine when I haven’t yet captured...
My Salad Days
One of my goals for this week is to have 1/2 cup of leafy...
Hydrating in the USA
Charlotte — The non-profit organization formerly known as NoFizz Charlotte, Inc. is very excited...
Officially Unexcited About Lunch
Today is Meatless Monday, and while I’m excited to have one of my fave...
Walk the Walk Challenge Rescheduled
It’s official: NoFizzCLT’s Walk the Walk Challenge has been rescheduled. The good news is...