Assessment Results

My second 12 weeks is in the books and following is a snapshot of my results:

Lbs. Lost
This 12 Weeks: 20
24 Week Total: 46

Inches Lost, Waist
This 12 Weeks: 1
24 Week Total: 5

Inches Lost, Hips
This 12 Weeks: 2.5
24 Week Total: 4.5

% Body Fat Lost
This 12 Weeks: 4
24 Week Total: 3.4

Body Mass Index
This 12 weeks: 40.6
24 Week Total: 31.9

Needless to say, I am quite pleased and look forward to starting my third 12 weeks next week.

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