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Monthly Archives: October 2010

On the Go (Post from Mobile)

Survived Unscathed

Author Mary Pat Baldauf Date October 31, 2010
About to leave KC, MO with my LEAN program fully intact! Worked out all...
Tagged challenge, KCMO, on the road | Leave a comment |
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Paying the Price

Author Mary Pat Baldauf Date October 31, 2010
Yep, in the hotel gym, Friday night, 9 pm CST. Paying the price for...
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Healthy Eating/Nutrition, On the Go (Post from Mobile)

Discovered Beautiful Way to Eat Raw Carrots

Author Mary Pat Baldauf Date October 30, 2010
Cut up in mixed fruit! Awesome! Tastes a little orange-y, and the fruit kinda...
Tagged Veggies | Leave a comment |
Changes and Milestones, On the Go (Post from Mobile)

Reward!

Author Mary Pat Baldauf Date October 29, 2010
Pulled a sweater set out of winter storage to bring to KC. Spent a...
Tagged Changes; non-scale victories, reward, too big | Leave a comment |
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KCMO Workout

Author Mary Pat Baldauf Date October 29, 2010
Up at 5am our time. Alone in the gym. 30 minutes bicycle, 11 minutes...
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THIS is a veggie pizza! And I had one slice for dinner!

Author Mary Pat Baldauf Date October 29, 2010
At the APWA ELA first night, we had pizza for dinner. And of all...
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My First Veggie Pizza

Author Mary Pat Baldauf Date October 27, 2010
I hesitated to post this in case Traci sees it and cracks on my...
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Victorious over the Elliptical

Author Mary Pat Baldauf Date October 27, 2010
I think maybe Traci has figured me out. Give me a challenge or goal...
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Tuesday with Traci

Author Mary Pat Baldauf Date October 27, 2010
I’m starting to love Tuesdays with Traci! Robert had me a little scared of...
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A Buncha Wows Today!

Author Mary Pat Baldauf Date October 27, 2010
All of my pants are getting too baggy, so at lunch, I made a...
2 Comments |
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Categories
  • Aneurysm
  • Changes and Milestones
  • Comeback
  • Fitness/Exercise
  • Go Green!
  • Healthy Eating/Nutrition
  • Healthy Lifestyle
  • Misc.
  • Motivation
  • On the Go (Post from Mobile)
  • Recipes
  • Thank You Thursday
  • Uncategorized
Latest Posts
  • Taking the show on the road
  • Testing 1-2-3
  • Back from Hiatus
  • January 2018 Non-Scale Victories
  • Non-Scale Victories: December 2017
  • Getting Better One Baby Step at a Time
  • November 2017 Non-Scale Victories
  • October 2017 Non-Scale Victories
  • Getting Back to My Roots
  • Non-Scale Victories: September, 2017
Recent Comments
  • Joefine: It’s great site, I was looking for something like this,thanks for sharing this
  • Red: nice blog.. Excellent read
  • Yang: It is also important to eat healthily. Dietary habits and choices play a signifi
  • Junrey: Nice article it helped me a lot. Thanks Cyrus Keep on posting,
  • MP Baldauf: Hey, Julie. I was strolling through Kroger a few nights ago, and I saw that they
  • Julie L Bowman: I can't find them anymore at Kroger... Good info!
  • Julie L Bowman: Why can't I find these anymore?
  • Dick Carlson: After my Dad's stroke, he was very sensitive to noises. When the pugs would bar
  • Kelly McGee: Very inspirational !!
  • Mary Pat Baldauf: You'll love it!
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