Changes and Milestones, Motivation This About Sums It All Up! Author Mary Pat Baldauf Date November 23, 2011 That is all.
Healthy Eating/Nutrition, Misc. Is Food YOUR Emotional Rescue? Author Mary Pat Baldauf Date November 22, 2011 Food is supposed to nourish and fuel us, but eating can also be triggered...
Motivation Coming Around Again with a New Normal Author Mary Pat Baldauf Date November 21, 2011 It’s been a while since I blogged! Just when it seemed I could make...
On the Go (Post from Mobile) Who Made It to the Gym for the First Monday Morning in Many Weeks? Author Mary Pat Baldauf Date November 14, 2011 For at least the last month, I’d moved Monday cardio from early a.m. to...
Motivation My “Get Up and Go” Has “Gotten Up and Gone!” Author Mary Pat Baldauf Date November 13, 2011 It’ been a rough weekend. In fact, it’s just been a rough couple of...
Changes and Milestones New Before and After Author Mary Pat Baldauf Date November 2, 2011 (The funny thing? At the time, I thought that shirt I was wearing in...
Changes and Milestones October Non-Scale Victories Author Mary Pat Baldauf Date November 2, 2011 Bought new workout knee pants in size M! The size 12-short BCBG jeans of...
Changes and Milestones, Misc. Weekly Goals That Weren’t: RIP Winston Author Mary Pat Baldauf Date November 2, 2011 Last week, Traci gave me a whole slew of goals at our regular Wednesday...
Changes and Milestones, Healthy Eating/Nutrition, On the Go (Post from Mobile) Really Cool Insight Author Mary Pat Baldauf Date November 2, 2011 Today, for only about the second time since I started eating healthier, I had...
Changes and Milestones The Little Cat That Could… Author Mary Pat Baldauf Date November 1, 2011 This is Bagheera, aka Baghi, our new cat. We lost our sweet Duchess to...