Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation April 2014 Non-Scale Victories Author Mary Pat Baldauf Date April 30, 2014 Went as a last minute guest to a lunch workshop, where they were serving...
Fitness/Exercise, Healthy Lifestyle, Misc. ‘LiveLifeBlue’ in Healthy Activity Photo Contest Author Mary Pat Baldauf Date April 29, 2014 In collaboration with businesses across the state, BlueCross BlueShield of South Carolina invites South...
Healthy Lifestyle, Motivation What the Number on the Scale Really Means Author Mary Pat Baldauf Date April 13, 2014 Every so often, I come across an article that just really hits a nerve...