March Non-Scale Victories
Not having to worry that the “hair color smock” at the salon will be...
Monthly Archives: March 2012
Thank You Thursday #6
It’s the Thursday before Easter, and since I was doing this project for Lent,...
Be Prepared: Not Just for Boy Scouts
“To be prepared is half the victory.” — Miguel de Cervantes Saavedra, Spanish writer...
Thank You Thursday #5
As soon as I read this yesterday, I knew this week’s thank you would...
“Healthy” Foods to Avoid
I love this post from Food Network’s Healthy Eats blog, Nine “Healthy” Foods to...
Does the Need to Fit in Sabotage Your Healthy Living Goals?
If you’d asked me that at the beginning of this journey, would’ve said no...
Is Your Family Hampering Your Weight Loss?
I’ve been lucky. By and large, my family and friends have been supportive of...
Customize My Fitness Pal Settings
I keep my food log online via MyFitnessPal, which I access via iPhone or...
Thank You Thursday #4
Today’s Thank You Thursday! I’m really starting to have fun with this. I’m trying...
Fit as a Fiddle?
When I posted my assessment results last week, we hadn’t yet done the VO2...