I entered the world of blogging in 2010 as a 40-something year old woman improving her life through exercise and healthier eating. My blog, Lean Green MP, documented the trials, tribulations and successes of switching to a largely plant-based diet. Five years later and some 75 lbs. lighter, I suffered a near fatal brain aneurysm rupture. After a three month hiatus for recovery and rehabilitation, I renamed the blog MPBStrong and returned to writing. I now uses my blog to document the recovery and rehabilitation from my aneurysm; I also feature information on wellness, fitness, clean eating and my overall life transformation. Since 2011, I’ve also been one of ten regular contributors for Lexington Medical Center’s Every Woman Blog.

Disclaimer: I am not a doctor, nutritionist or fitness professional. I am just someone who has transitioned to a healthier lifestyle. On this blog, I share what has worked for me, what hasn’t and resources I find helpful. This blog should not replace consultation with your medical professional.

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