Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle December 2014 Non-Scale Victories Author Mary Pat Baldauf Date December 31, 2014 Worked out seven days in a row Ate salad at DHEC event. Had...
Fitness/Exercise, Healthy Lifestyle Steps to Soothe the Soul Author Mary Pat Baldauf Date December 14, 2014 Yesterday, after sleeping in quite late, one of the first things I did was...
Misc. I’ll Be Write Back Author Mary Pat Baldauf Date December 13, 2014 The act of putting pen to paper encourages pause for thought, this in turn...