Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition Healthy in Twelve Update Author Mary Pat Baldauf Date August 7, 2015 It’s been about a little over a month since I returned home to Columbia....
Changes and Milestones, Comeback Healthy in Twelve Update Author Mary Pat Baldauf Date July 16, 2015 Since last week, I’ve lost four lbs. A lot of that was likely water...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle I’m a Before (Again!) Author Mary Pat Baldauf Date July 6, 2015 Today I stopped by Doctors Wellness Center and signed up for Healthy in Twelve....
Changes and Milestones, Healthy Lifestyle Four Years Ago Today, I Started a Wonderful Journey Author Mary Pat Baldauf Date September 8, 2014 Four years ago today, I started my first day at Doctors Wellness Center. I...
Changes and Milestones, Healthy Lifestyle A Morning Glory Reminder Author Mary Pat Baldauf Date August 27, 2014 A change for me lately, I was up and outside early this morning, taking...
Healthy Lifestyle Columbia Opens New Health Center Author Mary Pat Baldauf Date September 5, 2012 From this morning’s Good Day Columbia on WACH-Fox 57:
Healthy Eating/Nutrition, Healthy Lifestyle Why You Hate to Cook and What to Do About It via Summer Tomato Author Mary Pat Baldauf Date August 1, 2012 Have you ever read something and thought that the writer put into words something...
Changes and Milestones 15 Minutes of Website Fame! Author Mary Pat Baldauf Date May 23, 2012 This morning, I clicked on the Doctors Wellness Center website, and to my surprise,...
Fitness/Exercise, Motivation Atoning for My Fifth Grade Self Author Mary Pat Baldauf Date May 23, 2012 After my 45 minutes on the elliptical today, I cooled down with a few...
Thank You Thursday Thank You Thursday #3 Author Mary Pat Baldauf Date March 8, 2012 This week’s Thursday Thank You was an easy one. I just completed my wellness...