January 2015 Non-Scale Victories
Pulled myself up from a New Year’s Day wellness nap to get in a...
Monthly Archives: January 2015
Boiled Peanut Hummus: A Twist on a Southern Tradition
I was well into my twenties before I acquired a taste for the fine...
For Your Sweet Tooth: Clean Chocolate Mini Muffins
These are delicious, portable and only 60 calories per muffin! And even Sister loves...
Walk This Way!
In a previous post, I extolled the virtues of walking, especially my weekend neighborhood...