June 2014 – MPBStrong

Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Motivation

June 2014 Non-Scale Victories

A 27,000 step day (steps are easier at the beach!) Splurged for brunch, but...

Healthy Eating/Nutrition, Healthy Lifestyle

I found these this weekend at Kroger. I understand Wal-Mart also has them. Game...

Changes and Milestones, Healthy Eating/Nutrition, Recipes

A few days ago, my boss and I were coming back from a lunch...

Fitness/Exercise, Healthy Lifestyle

In a perfect world, we’d all schedule daily fitness activities, and we’d never miss...

Changes and Milestones, Healthy Lifestyle, Misc., Motivation

Oh, Leo Babauta, thank you so much for today’s post, The Frustratingly Slow Pace...

Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle

Resisted buying 75% off Cadbury eggs. When the barista called my name for coffee,...