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Monthly Archives: July 2012

Changes and Milestones, Motivation

July 2012 Non-Scale Victories

Author Mary Pat Baldauf Date July 31, 2012
Overcame inertia, excessive heat and bad storm to get in first Sunday gym workout...
Tagged changes, Non-Scale Victories | 2 Comments |
Misc.

Get Ready for August’s “Photo-A-Day”

Author Mary Pat Baldauf Date July 30, 2012
Here’s the list for August’s “Photo-A-Day!” I have had a ball doing this in...
Tagged #photoaday, August, Photo-A-Day | Leave a comment |
Misc.

Playing Catch Up

Author Mary Pat Baldauf Date July 29, 2012
Life has thrown me a few curve balls lately, and unfortunately, the blog has...
Tagged playing catch up | Leave a comment |
Misc.

Memories of Winston and Dad

Author Mary Pat Baldauf Date July 17, 2012
This morning, I saw an old friend who I haven’t seen in a while....
Tagged Dad, dementia, loss, love, memories, Winston | 1 Comment |
Misc.

Latest Obsession: Photo-A-Day

Author Mary Pat Baldauf Date July 17, 2012
This month, I started playing a cool “game” with my iPhone: Photo-A-Day. It works...
Tagged FatMumSlim, fun, Instagram, journal, Photo-A-Day | Leave a comment |
Go Green!, Healthy Eating/Nutrition, Healthy Lifestyle

Going Green for the Health of It

Author Mary Pat Baldauf Date July 14, 2012
After hearing about the many health benefits of green tea, I recently took the...
Tagged green tea, refreshing, superfood, Tazo Zen | Leave a comment |
Healthy Lifestyle

Sleeping Too Little Can Make You Eat Too Much

Author Mary Pat Baldauf Date July 6, 2012
My fab former nutrition counselor, Traci, told me this a while back, but now...
Tagged good nights, sleep, weight gain, weight loss | Leave a comment |
Changes and Milestones, Motivation

June 2012 Non-Scale Victories

Author Mary Pat Baldauf Date July 1, 2012
Found part of last pre-weight loss swimsuit purchase: a size 3x black halter top....
Tagged changes, Changes; non-scale victories | Leave a comment |
Categories
  • Aneurysm
  • Changes and Milestones
  • Comeback
  • Fitness/Exercise
  • Go Green!
  • Healthy Eating/Nutrition
  • Healthy Lifestyle
  • Misc.
  • Motivation
  • On the Go (Post from Mobile)
  • Recipes
  • Thank You Thursday
  • Uncategorized
Latest Posts
  • Surviving the Coronavirus: NOOM-Style
  • Update: Added Sugar Challenge
  • Day 1: A No-Sugar Morning
  • A Sweet New Challenge for 2020
  • Taking the show on the road
  • Testing 1-2-3
  • Back from Hiatus
  • January 2018 Non-Scale Victories
  • Non-Scale Victories: December 2017
  • Getting Better One Baby Step at a Time
Recent Comments
  • Judy balleza: My name is Judy Balleza and I had a Cerebral Aneurysms and had it clipped in 200
  • Gideon Agware: Really liked the post! I just shared it on my
  • MP Baldauf: Hey, Julie. I was strolling through Kroger a few nights ago, and I saw that they
  • Julie L Bowman: I can't find them anymore at Kroger... Good info!
  • Julie L Bowman: Why can't I find these anymore?
  • Dick Carlson: After my Dad's stroke, he was very sensitive to noises. When the pugs would bar
  • Kelly McGee: Very inspirational !!
  • Mary Pat Baldauf: You'll love it!
  • Mills: I can't wait to so this!! Thanks for sharing
  • Mills: Love this! Will tell myself this during after work workouts when I just want to
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