Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Misc. I Shouldn’t Have Looked. I Just Shouldn’t Have Looked. Author Mary Pat Baldauf Date July 17, 2014 This weekend, I was planning to write a post about how good things seem...
Healthy Lifestyle, Motivation What the Number on the Scale Really Means Author Mary Pat Baldauf Date April 13, 2014 Every so often, I come across an article that just really hits a nerve...
Changes and Milestones, Healthy Lifestyle The Big Breakup Author Mary Pat Baldauf Date March 30, 2014 I’ve been in an unhealthy relationship for years, but this week, I found the...
Misc. The Tale of the Scale (@#$%!!) Author Mary Pat Baldauf Date October 3, 2013 Popped up this morning at dark o’thirty for Thursday training, but before I grabbed...
Changes and Milestones The Little Cat That Could… Author Mary Pat Baldauf Date November 1, 2011 This is Bagheera, aka Baghi, our new cat. We lost our sweet Duchess to...
Go Green!, Healthy Eating/Nutrition Nothing Changes the Planet as Much as What We Eat Author Mary Pat Baldauf Date July 11, 2011 Tomorrow, Traci, fellow DWC devotee Lila Anna and I are going to see Planeat...
Changes and Milestones, Fitness/Exercise Not Just a Numbers Game Author Mary Pat Baldauf Date May 23, 2011 As I move toward the ninth month of eating healthier and working out, I...
Misc. Tale of the Scale Author Mary Pat Baldauf Date March 23, 2011 This morning, I weighed in a 175.4, another one lb. down. And I should...
Misc. To Weigh or Not to Weigh? That is the Question! Author Mary Pat Baldauf Date March 6, 2011 This 12-weeks, I am trying not to weigh every day. My plan is to...
Changes and Milestones A Confession and A Milestone Author Mary Pat Baldauf Date January 24, 2011 So I have some GREAT news to share today, but I’m also a little...