Changes and Milestones Milestone Sunday! Author Mary Pat Baldauf Date September 11, 2011 So today’s weigh in brought two surprises. First, after being at a 150’s plateau...
Changes and Milestones Help Me Brainstorm Ways to Celebrate! Author Mary Pat Baldauf Date July 28, 2011 I have lost 75 lbs. Traci and I decided a while back that when...
Changes and Milestones, Healthy Eating/Nutrition Week Nine Update + I’ve Lost 75 Lbs.! Author Mary Pat Baldauf Date July 27, 2011 It’s kind of hard to report on week nine when I haven’t yet captured...
Changes and Milestones, Motivation MP Minus One First Alert Safe Author Mary Pat Baldauf Date June 19, 2011 Yesterday, I hit a milestone; I’ve lost 70 lbs. since September, 2010. People commonly...
Changes and Milestones Non-Scale Victories/May Author Mary Pat Baldauf Date May 31, 2011 Replaced XL Adidas workout pants with L; wore them for the first time today....
Changes and Milestones, Fitness/Exercise VO2 Test Author Mary Pat Baldauf Date May 26, 2011 This is an amended version of my earlier post. I didn’t do the VO2...
Misc. Morning Glory Progress Author Mary Pat Baldauf Date May 14, 2011 Little baby morning glories – aren’t they cute? They seem to be growing by...
Changes and Milestones EXCITING New Milestone! Author Mary Pat Baldauf Date March 16, 2011 I usually add these “non-scale victories” to one post for monthly publishing, but this...
Changes and Milestones A Confession and A Milestone Author Mary Pat Baldauf Date January 24, 2011 So I have some GREAT news to share today, but I’m also a little...
Changes and Milestones Milestone! Author Mary Pat Baldauf Date November 12, 2010 I have now lost – drum roll, please – 20 pounds! I haven’t weighed...