I haven’t given an update on Week 9 because everything has been so crazy!
Mom stepped out of bed wrong last week and tore her meniscus; she had knee surgery the next day. Since she is Dad’s primary caregiver, Sister and I had to step in to help her and take care of Dad. I flew by the seat of my pants for much of the week; I was also a day late seeing Traci.
Both Traci and I were quite pleased that despite everything going on, I pretty much stayed on track. I exercised five days, got in both training sessions, and despite not eating enough – both in general and in terms of veggies.
My goals for Week 10 were simple:
- Eat more vegetables.
- Move over the weekend.
I don’t remember when I last weighed, but my last recorded weight was 166.4.
Things have settled down, but I’m still running a little behind.
Update on Week 10 tomorrow.