I had my nutrition meeting with Traci today!
My goals for the coming week, Week 11 of my third twelve weeks:
- Get the vegetables up.
- Try two new recipes.
- Get to the gym at 5 a.m. every week day. (That was my goal. I’m there at 5 a.m. two days a week, the days I train. The other days, I get there between 5 and 6 a.m., but it would help to get there at 5, get my cardio in and have an hour to do stuff when I get home.)
I weighed 167 today, up from 166.4 on Saturday. I’m not too concerned because even though the scale isn’t moving as quickly, I’m really starting to see some great results from training.
That being said, I have two weeks left in this 12 weeks, and I’d love to hit the 65 lbs. lost milestone. For that, I need to lose a little over three lbs. in the next two weeks. Doable, and a good goal.