Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle Making Peace with My Body Author Mary Pat Baldauf Date October 16, 2016 Today, I woke up tired, hungover from pain meds and in some pain from...
Healthy Lifestyle I Gained Weight, But I’m Celebrating Author Mary Pat Baldauf Date January 22, 2014 This morning, I weighed today for the first time in a while. The number...
Healthy Eating/Nutrition, Healthy Lifestyle The Blog Post I Haven’t Wanted to Write Author Mary Pat Baldauf Date November 10, 2012 I’ve been thinking about this blog post, but I haven’t wanted to write it....
Healthy Lifestyle Sleeping Too Little Can Make You Eat Too Much Author Mary Pat Baldauf Date July 6, 2012 My fab former nutrition counselor, Traci, told me this a while back, but now...
Healthy Eating/Nutrition Weight Gain Linked to 12 Foods Author Mary Pat Baldauf Date July 5, 2011 Someone sent this to my nutritionist, Traci, today. At the end of our meeting,...