Comeback Week Three
Finally, here is last week’s food journal: Jan 21-27. The good news is that I...
Tag Archives: Veggies
Update: Comeback Week One
Food Journals: Week of January 7_2013 This was a “get my groove back” week,...
A Nutritionist’s Grocery Cart
I’m still hoping to do a post detailing the best items for a healthy...
First Great Salad I’ve Had
Yum! Grilled chicken salad from Houston’s in Atlanta. Shaved chicken, Key Lime vinaigrette made...
My Salad Days
One of my goals for this week is to have 1/2 cup of leafy...
I LOVE This Quiche!
I can’t quite call it my own, as this recipe includes bits and pieces...
Sunday in the Kitchen
Finally, a relatively quiet Sunday – plenty of time to get some things done!...
Making Peace with Veggies
The past two days, I have made some huge strides in my relationship with...
Give Corn a Chance
In a recent nutrition meeting with Traci, she referred to corn as a vegetable,...
Eggplant Shortage
Did you know that there is an eggplant shortage? One of my goals for...