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Tag Archives: Veggies

Comeback

Comeback Week Three

Author Mary Pat Baldauf Date January 28, 2013
Finally, here is last week’s food journal: Jan 21-27. The good news is that I...
Tagged comeback, Veggies | Leave a comment |
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition

Update: Comeback Week One

Author Mary Pat Baldauf Date January 14, 2013
Food Journals: Week of January 7_2013 This was a “get my groove back” week,...
Tagged food journals, goals, Greek yogurt, Veggies, weekends | Leave a comment |
Healthy Eating/Nutrition

A Nutritionist’s Grocery Cart

Author Mary Pat Baldauf Date September 7, 2012
I’m still hoping to do a post detailing the best items for a healthy...
Tagged beans, fruit, groceries, grocery cart, nutrition, pantry, Veggies | Leave a comment |
On the Go (Post from Mobile)

First Great Salad I’ve Had

Author Mary Pat Baldauf Date August 16, 2011
Yum! Grilled chicken salad from Houston’s in Atlanta. Shaved chicken, Key Lime vinaigrette made...
Tagged delish, green, salad, Veggies | 2 Comments |
Changes and Milestones, Healthy Eating/Nutrition

My Salad Days

Author Mary Pat Baldauf Date July 24, 2011
One of my goals for this week is to have 1/2 cup of leafy...
Tagged challenge, Healthy Eating, leafy greens, progress, salad, vegetables, Veggies | 2 Comments |
Healthy Eating/Nutrition

I LOVE This Quiche!

Author Mary Pat Baldauf Date May 28, 2011
I can’t quite call it my own, as this recipe includes bits and pieces...
Tagged Healthy Eating, kitchen, puree, quiche, recipe, Sneaky Chef, Veggies | 2 Comments |
Healthy Eating/Nutrition, Misc.

Sunday in the Kitchen

Author Mary Pat Baldauf Date May 22, 2011
Finally, a relatively quiet Sunday – plenty of time to get some things done!...
Tagged cooking, food, Healthy Eating, kitchen, quinoa, Veggies | Leave a comment |
Healthy Eating/Nutrition

Making Peace with Veggies

Author Mary Pat Baldauf Date April 27, 2011
The past two days, I have made some huge strides in my relationship with...
Tagged Veggies | Leave a comment |
Healthy Eating/Nutrition

Give Corn a Chance

Author Mary Pat Baldauf Date March 17, 2011
In a recent nutrition meeting with Traci, she referred to corn as a vegetable,...
Tagged corn, nutrition, real food, vegetables, Veggies | Leave a comment |
Healthy Eating/Nutrition

Eggplant Shortage

Author Mary Pat Baldauf Date March 14, 2011
Did you know that there is an eggplant shortage? One of my goals for...
Tagged eggplant shortage, Veggies | Leave a comment |
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Recent Comments
  • Judy balleza: My name is Judy Balleza and I had a Cerebral Aneurysms and had it clipped in 200
  • Gideon Agware: Really liked the post! I just shared it on my
  • MP Baldauf: Hey, Julie. I was strolling through Kroger a few nights ago, and I saw that they
  • Julie L Bowman: I can't find them anymore at Kroger... Good info!
  • Julie L Bowman: Why can't I find these anymore?
  • Dick Carlson: After my Dad's stroke, he was very sensitive to noises. When the pugs would bar
  • Kelly McGee: Very inspirational !!
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  • Mills: I can't wait to so this!! Thanks for sharing
  • Mills: Love this! Will tell myself this during after work workouts when I just want to
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