Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Non-Scale Victories: December 2017 Author Mary Pat Baldauf Date January 1, 2018 Attended KMB Gala, and ate reasonably. Splurged at Road Trip Supper Club lunch, but...
Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation October 2017 Non-Scale Victories Author Mary Pat Baldauf Date November 4, 2017 Completed budget and DR reading 60 weeks in a row at the gym Found...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation April 2017 Non-Scale Victories Author Mary Pat Baldauf Date May 2, 2017 Attended FrogWatch USA training at the zoo. Ordered some new, better-fitting clothes because...
Changes and Milestones, Healthy Lifestyle Four Years Ago Today, I Started a Wonderful Journey Author Mary Pat Baldauf Date September 8, 2014 Four years ago today, I started my first day at Doctors Wellness Center. I...
Changes and Milestones, Healthy Lifestyle May 2013 Non-Scale Victories Author Mary Pat Baldauf Date June 6, 2013 Good training session today. Was able to do walking lunges, so hopefully the hip...
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation December Non-Scale Victories Author Mary Pat Baldauf Date January 7, 2013 Packed a lunch to take to the Santa Market so I wouldn’t be tempted...
Changes and Milestones, Motivation November Non-Scale Victories Author Mary Pat Baldauf Date December 5, 2012 Missed morning cardio, but walked really fast around the track at Eastminster before my...
Changes and Milestones March Non-Scale Victories Author Mary Pat Baldauf Date March 31, 2012 Not having to worry that the “hair color smock” at the salon will be...
Changes and Milestones February Non-Scale Victories Author Mary Pat Baldauf Date March 4, 2012 This Walked from downtown event to Vista blood drive instead of driving Wore a...
Changes and Milestones, Motivation Worth 1000 Words! Author Mary Pat Baldauf Date February 1, 2012 Over the weekend, I found this skirt in storage, size 20w. I thought I’d...