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Tag Archives: Non-Scale Victories

Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation

Non-Scale Victories: December 2017

Author Mary Pat Baldauf Date January 1, 2018
Attended KMB Gala, and ate reasonably. Splurged at Road Trip Supper Club lunch, but...
Tagged Non-Scale Victories, NSV, Positive Changes, victories |
Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation

October 2017 Non-Scale Victories

Author Mary Pat Baldauf Date November 4, 2017
Completed budget and DR reading 60 weeks in a row at the gym Found...
Tagged Healthy Eating, motivation, Non-Scale Victories, Positive Changes, progress |
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation

April 2017 Non-Scale Victories

Author Mary Pat Baldauf Date May 2, 2017
  Attended FrogWatch USA training at the zoo. Ordered some new, better-fitting clothes because...
Tagged changes, Non-Scale Victories, NSV, Positive Changes, post aneurysm changes |
Changes and Milestones, Motivation

November Non-Scale Victories

Author Mary Pat Baldauf Date December 5, 2012
Missed morning cardio, but walked really fast around the track at Eastminster before my...
Tagged Non-Scale Victories, NSV, Positive Changes | 1 Comment |
Changes and Milestones, Motivation

July 2012 Non-Scale Victories

Author Mary Pat Baldauf Date July 31, 2012
Overcame inertia, excessive heat and bad storm to get in first Sunday gym workout...
Tagged changes, Non-Scale Victories | 2 Comments |
Changes and Milestones

March Non-Scale Victories

Author Mary Pat Baldauf Date March 31, 2012
Not having to worry that the “hair color smock” at the salon will be...
Tagged changes, Non-Scale Victories, Positive Changes | Leave a comment |
Changes and Milestones

February Non-Scale Victories

Author Mary Pat Baldauf Date March 4, 2012
This Walked from downtown event to Vista blood drive instead of driving Wore a...
Tagged changes, Non-Scale Victories, NSV, Positive Changes | 1 Comment |
Changes and Milestones

January Non-Scale Victories

Author Mary Pat Baldauf Date January 3, 2012
Gym closed, but walked the dog to get that 30 minutes of cardio in...
Tagged changes, Non-Scale Victories, NSV | Leave a comment |
Changes and Milestones

November Non-Scale Victories

Author Mary Pat Baldauf Date December 2, 2011
Had planned on a day off from exercise b/c I overslept and had an...
Tagged changes, Changes; non-scale victories, Non-Scale Victories, NSV | Leave a comment |
Changes and Milestones

October Non-Scale Victories

Author Mary Pat Baldauf Date November 2, 2011
Bought new workout knee pants in size M! The size 12-short BCBG jeans of...
Tagged changes, Changes; non-scale victories, Non-Scale Victories, Positive Changes | 1 Comment |
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