Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Non-Scale Victories: December 2017 Author Mary Pat Baldauf Date January 1, 2018 Attended KMB Gala, and ate reasonably. Splurged at Road Trip Supper Club lunch, but...
Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation October 2017 Non-Scale Victories Author Mary Pat Baldauf Date November 4, 2017 Completed budget and DR reading 60 weeks in a row at the gym Found...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation April 2017 Non-Scale Victories Author Mary Pat Baldauf Date May 2, 2017 Attended FrogWatch USA training at the zoo. Ordered some new, better-fitting clothes because...
Changes and Milestones, Motivation November Non-Scale Victories Author Mary Pat Baldauf Date December 5, 2012 Missed morning cardio, but walked really fast around the track at Eastminster before my...
Changes and Milestones, Motivation July 2012 Non-Scale Victories Author Mary Pat Baldauf Date July 31, 2012 Overcame inertia, excessive heat and bad storm to get in first Sunday gym workout...
Changes and Milestones March Non-Scale Victories Author Mary Pat Baldauf Date March 31, 2012 Not having to worry that the “hair color smock” at the salon will be...
Changes and Milestones February Non-Scale Victories Author Mary Pat Baldauf Date March 4, 2012 This Walked from downtown event to Vista blood drive instead of driving Wore a...
Changes and Milestones January Non-Scale Victories Author Mary Pat Baldauf Date January 3, 2012 Gym closed, but walked the dog to get that 30 minutes of cardio in...
Changes and Milestones November Non-Scale Victories Author Mary Pat Baldauf Date December 2, 2011 Had planned on a day off from exercise b/c I overslept and had an...
Changes and Milestones October Non-Scale Victories Author Mary Pat Baldauf Date November 2, 2011 Bought new workout knee pants in size M! The size 12-short BCBG jeans of...