Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle A Sweet New Challenge for 2020 Author Mary Pat Baldauf Date February 15, 2020 In the last five years of trying to live my best life, I’ve gone...
Aneurysm, Changes and Milestones, Comeback, Misc. Celebrating a Significant Victory Today Author Mary Pat Baldauf Date June 30, 2017 It amazes me that it’s been more than two years since my aneurysm rupture,...
Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Control+Alt+Del = A Clean Start Author Mary Pat Baldauf Date July 15, 2013 I haven’t been as faithful to the blog lately, mostly because I haven’t been...
Comeback, Fitness/Exercise, Healthy Eating/Nutrition Comeback Update: The Scale is NOT Moving Author Mary Pat Baldauf Date February 14, 2013 I know, I know. It’s not all about the scale. And I am noticing...
Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle Comeback Update: Month One Author Mary Pat Baldauf Date February 4, 2013 I “weighed in” today, and I’m down a little over four lbs. in one...
Comeback Comeback Week Three Author Mary Pat Baldauf Date January 28, 2013 Finally, here is last week’s food journal: Jan 21-27. The good news is that I...
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle Turning a Setback Into a Comeback Author Mary Pat Baldauf Date January 13, 2013 In my quest to be healthier, I have experienced a setback. After ending weekly...