comeback – MPBStrong

Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle

A Sweet New Challenge for 2020

In the last five years of trying to live my best life, I’ve gone...

Aneurysm, Changes and Milestones, Comeback, Misc.

It amazes me that it’s been more than two years since my aneurysm rupture,...

I haven’t been as faithful to the blog lately, mostly because I haven’t been...

Comeback, Fitness/Exercise, Healthy Eating/Nutrition

I know, I know. It’s not all about the scale. And I am noticing...

Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle

I “weighed in” today, and I’m down a little over four lbs. in one...

Comeback

Finally, here is last week’s food journal: Jan 21-27. The good news is that I...

Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle

In my quest to be healthier, I have experienced a setback. After ending weekly...