Fitness/Exercise, Healthy Lifestyle Steps to Soothe the Soul Author Mary Pat Baldauf Date December 14, 2014 Yesterday, after sleeping in quite late, one of the first things I did was...
Fitness/Exercise How to Turn 10 Steps into 10,000 Author Mary Pat Baldauf Date May 25, 2012 It’s a widely accepted premise that to help achieve good health, we should strive...
Fitness/Exercise Walking the Walk Author Mary Pat Baldauf Date October 4, 2011 Make your feet your friend. — J.M. Barrie In September, I did just that,...
Fitness/Exercise, Motivation Walk the Walk Challenge Rescheduled Author Mary Pat Baldauf Date July 18, 2011 It’s official: NoFizzCLT’s Walk the Walk Challenge has been rescheduled. The good news is...