I scheduled my LEAN nutrition and fitness assessments today, as well as the 12 weeks of workouts and nutrition meetings.
I will go in on Tuesday, September 7 for the initial assessments. I’ll be doing a fitness assessment from 1 to 2 p.m. and a nutrition assessment from 2 to 3 p.m. And since I’ll be sweaty and so close to home at 3 p.m., I’m going to work from home the rest of the day.
My weekly workouts are scheduled from 5:30 to 6:30 a.m. on Mondays and Thursday, beginning – I assume – September 9. With my job, I have a lot of meetings and events throughout the day and after work. But no one will schedule anything as early as 5:30 a.m. There will be no excuses for me to miss. And with Doctors Wellness being so close to home, I still have plenty of time to shower and get ready for work. As an aside, I will be working with two different trainers, and the person who scheduled me says that is a good thing.
My weekly nutrition meetings will be at 7:30 a.m. on Tuesdays. That will also work out well as I can go dressed for work and come one to work afterward. And if there’s time, stop by Starbucks for some java!
Yikes! This is really happening! I’m excited and nervous at the same time! I better start setting my alarm this weekend to start getting used to getting up extra early!
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