- Instead of an evening ice cream, had a low-sugar popsicle.
- Gym 47 weeks in a row.
- Made smart portion choices and was able to enjoy a great July 4th cookout.
- Practically perfect nutrition day!
- Hit my big daddy step goal without really trying.
- Got up early, did a few things around the house.
- Hit big daddy step goal third day in a row.
- Shucked and prepared over a dozen fresh ears of corn on the cob I received from a friend.
- Exhausted after yesterday’s mega shopping trips, slept in.
- Week 48 in a row at the gym.
- First time I ever said, “We’re out of spinach.” Also braved a storm to get salad ingredients.
- Hit “big daddy” step goal even though I was in the car for three + hours.
- Went to the gym after a quick round trip to North Charleston and a presentation. Would’ve been so easy to go home!
- Didn’t stop at the Pink Lady Gift Shop while at Palmetto Health Richland.
- Took a chance with a shorter and much sassier hair style.
- Made it to Jubilee this morning.
- Made Monday Fitbit step goal.
- Gym 49 weeks in a row!
- Wore a pair of pants that haven’t fit in a while.
- Facilitated JNF meeting with Natalie.
- Attended the BIA-SC conference, got some great speaker ideas and reconnected with two special people.
- Rested as much as possible.
- Made it to Jubilee.
- Ate most of a salad and a sandwich with lettuce and tomato at Five Loaves.
- Needed something hot and healthy, so went to Miyo’s for a solo lunch with a notebook and phone.
- 50th straight week at the gym.
- Wore another pair of pants I haven’t worn in a while.
- Really wanted to skip Friday work out, but did it anyway
- Amended “Strengthening Saturday” to prepare for trip
- Really wanted to get the last word on a group edited project, but I resisted. Good stress reducer + I’m trying harder to be a team player.
- Starting to ask more questions and making more requests. It never hurts to ask, and I’m often pleasantly surprised when I’m more assertive.