I woke up at 5 a.m. to go to the gym for my 30-minute walk, and while I turned off the alarm, Winston crawled up in the bed! Since I didn’t have an appointment with the trainer, I thought I could lay back down for “five minutes” with Winnie. It was 6 a.m. before I woke up! It took a lot of willpower, but I did get up and go over to the gym for my walk. My reward – other than the obvious one of good health – was that I received the Foursquare “Gym Rat” badge, which means I’ve checked in at a gym 10 times in 30 days!