After several weeks of hearing that our Public Works Director and my boss, Missy, and I had been “approved” to participate in the City’s pilot LEAN program at Doctors Wellness Center, today we got the nod.
I had gotten really excited about it, but when days and weeks passed without hearing anything, I’d really almost forgotten about it, thinking it would never happen.
I think Missy and I will be going over Friday to get started. Until then, I only know that it is a twelve-week program and that we will go two days a week. One day we will meet with a nutritionist; two days we will work out with a trainer.
Our Solid Waste Director has been doing the program for a while, and he is doing great! He has lost weight and cut back on some of his meds. Our City Manager has also had similar results.
For me, this is more than a chance to lose weight. It’s a turning point. An opportunity for me to dedicate some time and attention to myself, to make some lifestyle changes and get a fresh new start. Yes, I could stand to lose weight. Fifty lbs. would likely put me back in a 14 petite, and that would thrill me. But it is more about my health and my future.
I worry about what will become of me when I get old. I don’t have a husband or children, and I will likely have no one to look after me. I haven’t amassed a fortune for retirement, and things like Social Security and health care are far from certainties. I need to be prepared to care for myself, and that will be a lot easier if I’m healthy.
So, I’m a little nervous about this twelve-week program, but also excited. And thankful for having this opportunity. I’m going to make it a game changer!
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