After a particularly challenging work out with my trainer on Wednesday, I was still quite sore for this morning’s training session. Since we focused on arms and legs Wednesday, today was mostly core work.
Before I stretched, I grabbed a timer and went for the 1:25 plank. I made it, but just barely. I don’t think I could’ve made it one more second, but it hit 1:25.
I’m looking forward to getting back on schedule next week so I won’t be “power planking” on the same day that I train with Danny!
My next official +5 second plank day isn’t until Monday, but I think I’ll try to do the 1:25 plank both Saturday and Sunday.