Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Non-Scale Victories, November 2016 Author Mary Pat Baldauf Date December 1, 2016 Took one of Mom’s coffee cakes to the office, but didn’t have any of...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation October 2016 Non-Scale Victories Author Mary Pat Baldauf Date October 31, 2016 Sat on the low stool by the cat food, and was able to get...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle Making Peace with My Body Author Mary Pat Baldauf Date October 16, 2016 Today, I woke up tired, hungover from pain meds and in some pain from...
Changes and Milestones, Comeback, Healthy Lifestyle, Motivation September 2016 Non-Scale Victories Author Mary Pat Baldauf Date September 30, 2016 Even though they were on sale for $1 each, I resisted buying my favorite...
Changes and Milestones, Comeback, Healthy Lifestyle, Motivation A Change in Plans Author Mary Pat Baldauf Date September 6, 2016 It’s ironic that one of my last posts was Putting My Aneurysm Behind Me....
Aneurysm, Changes and Milestones, Comeback, Healthy Lifestyle, Misc., Motivation August 2016 Non-Scale Victories Author Mary Pat Baldauf Date September 1, 2016 A new option for my vocal cords: Botox! And it doesn’t require an overnight...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle July 2016 Non-Scale Victories Author Mary Pat Baldauf Date August 3, 2016 During my vocal cord procedure, Dr. O was able to get my right vocal...
Changes and Milestones, Go Green!, Healthy Eating/Nutrition, Healthy Lifestyle Ten Easy Tips for Meal Planning Author Mary Pat Baldauf Date July 7, 2016 Another way you can be a “Food Waste Warrior” is to start planning meals...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle June 2016 Non-Scale Victories Author Mary Pat Baldauf Date July 4, 2016 Took a rest day from the gym and was okay with it. Packed a...
Go Green!, Healthy Eating/Nutrition, Healthy Lifestyle Deciphering Dates on Food Products Author Mary Pat Baldauf Date June 23, 2016 In 1968, treasure hunters discovered a Civil War-era steamboat at the bottom of the...