March 2017 Non-Scale Victories
Attended Ash Wednesday service at lunch so I could go to the gym after...
Category Archives: Healthy Lifestyle
Not Official Until There’s a Bracelet
Recently, I wrote about my 2017 word of the year: Simplify. Am I complicating...
(INSERT LOUD NOISE HERE) Have Your Resolutions Hit the Wall Yet
Did you hear that loud thud this morning? I think it was the many...
Non-Scale Victories, January 2017
My fingernails were getting so long that I had to trim them back....
Try a Guiding Word Instead of Resolutions
Resolutions are for the birds. Until last year, I made them every year, and...
Non-Scale Victories, December 2016
Tried a couple of new foods tonight, including artichoke hearts (I think), avocado and...
Non-Scale Victories, November 2016
Took one of Mom’s coffee cakes to the office, but didn’t have any of...
October 2016 Non-Scale Victories
Sat on the low stool by the cat food, and was able to get...
Making Peace with My Body
Today, I woke up tired, hungover from pain meds and in some pain from...
September 2016 Non-Scale Victories
Even though they were on sale for $1 each, I resisted buying my favorite...