June, 2017 Non-Scale Victories
Woke up early, did some things before leaving for work. Went to the gym...
Category Archives: Healthy Lifestyle
May, 2017 Non-Scale Victories
38th week in a row at the gym! Made it through Raleigh to Durham...
April 2017 Non-Scale Victories
Attended FrogWatch USA training at the zoo. Ordered some new, better-fitting clothes because...
Rats, Foiled Again or Five Tips to Get You Back on Track If You’ve Gained Weight
I recently looked back at my weight over the past two years. Except for...
March 2017 Non-Scale Victories
Attended Ash Wednesday service at lunch so I could go to the gym after...
Not Official Until There’s a Bracelet
Recently, I wrote about my 2017 word of the year: Simplify. Am I complicating...
(INSERT LOUD NOISE HERE) Have Your Resolutions Hit the Wall Yet
Did you hear that loud thud this morning? I think it was the many...
Non-Scale Victories, January 2017
My fingernails were getting so long that I had to trim them back....
Try a Guiding Word Instead of Resolutions
Resolutions are for the birds. Until last year, I made them every year, and...
Non-Scale Victories, December 2016
Tried a couple of new foods tonight, including artichoke hearts (I think), avocado and...