Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle June, 2017 Non-Scale Victories Author Mary Pat Baldauf Date June 30, 2017 Woke up early, did some things before leaving for work. Went to the gym...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation May, 2017 Non-Scale Victories Author Mary Pat Baldauf Date June 1, 2017 38th week in a row at the gym! Made it through Raleigh to Durham...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation April 2017 Non-Scale Victories Author Mary Pat Baldauf Date May 2, 2017 Attended FrogWatch USA training at the zoo. Ordered some new, better-fitting clothes because...
Comeback, Healthy Eating/Nutrition, Healthy Lifestyle Rats, Foiled Again or Five Tips to Get You Back on Track If You’ve Gained Weight Author Mary Pat Baldauf Date April 19, 2017 I recently looked back at my weight over the past two years. Except for...
Aneurysm, Changes and Milestones, Comeback, Healthy Lifestyle, Misc., Motivation March 2017 Non-Scale Victories Author Mary Pat Baldauf Date April 1, 2017 Attended Ash Wednesday service at lunch so I could go to the gym after...
Aneurysm, Changes and Milestones, Comeback, Healthy Lifestyle, Motivation Not Official Until There’s a Bracelet Author Mary Pat Baldauf Date February 28, 2017 Recently, I wrote about my 2017 word of the year: Simplify. Am I complicating...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation (INSERT LOUD NOISE HERE) Have Your Resolutions Hit the Wall Yet Author Mary Pat Baldauf Date February 5, 2017 Did you hear that loud thud this morning? I think it was the many...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Non-Scale Victories, January 2017 Author Mary Pat Baldauf Date February 3, 2017 My fingernails were getting so long that I had to trim them back....
Healthy Lifestyle, Motivation Try a Guiding Word Instead of Resolutions Author Mary Pat Baldauf Date January 25, 2017 Resolutions are for the birds. Until last year, I made them every year, and...
Aneurysm, Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Non-Scale Victories, December 2016 Author Mary Pat Baldauf Date January 1, 2017 Tried a couple of new foods tonight, including artichoke hearts (I think), avocado and...