Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle July 2015 Non-Scale Victories Author Mary Pat Baldauf Date August 5, 2015 This will be my first NSV listing since my March aneurysm, which my recovery...
Aneurysm, Changes and Milestones, Comeback, Healthy Eating/Nutrition New Nutritionist is NOT a Cereal Killer Author Mary Pat Baldauf Date July 16, 2015 After going through Doctors Wellness Center’s Healthy in 12 program years ago, I’m back...
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation March, 2015 Non-Scale Victories Author Mary Pat Baldauf Date July 8, 2015 It’s been a while since I posted a non-scale victory post since I’ve been...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle I’m a Before (Again!) Author Mary Pat Baldauf Date July 6, 2015 Today I stopped by Doctors Wellness Center and signed up for Healthy in Twelve....
Healthy Eating/Nutrition Original Pancake House: Celebrating 25 Years of Delicious Food Author Mary Pat Baldauf Date June 29, 2015 In the pancakes of life, sisters are the syrup. Mary Pat Baldauf If you...
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation February, 2015 Non-Scale Victories Author Mary Pat Baldauf Date March 5, 2015 Better late than never, here’s that monthly list of my health and wellness victories...
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle January 2015 Non-Scale Victories Author Mary Pat Baldauf Date January 31, 2015 Pulled myself up from a New Year’s Day wellness nap to get in a...
Healthy Eating/Nutrition, Recipes Boiled Peanut Hummus: A Twist on a Southern Tradition Author Mary Pat Baldauf Date January 30, 2015 I was well into my twenties before I acquired a taste for the fine...
Healthy Eating/Nutrition, Healthy Lifestyle For Your Sweet Tooth: Clean Chocolate Mini Muffins Author Mary Pat Baldauf Date January 12, 2015 These are delicious, portable and only 60 calories per muffin! And even Sister loves...
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle December 2014 Non-Scale Victories Author Mary Pat Baldauf Date December 31, 2014 Worked out seven days in a row Ate salad at DHEC event. Had...