I wish I had some idea of what I will be able to eat on LEAN. It is a healthy way of eating vs. a diet, but I will wish I knew the guidelines so I could prepare. As it is now, I haven’t bought groceries this weekend, nor thought ahead to any menus or such. I know in order to be successful, I need to plan ahead. But I guess I will wait until tomorrow and perhaps go shopping tomorrow evening.
I’m pretty sure all processed foods are out. And I need to learn to eat some vegetables, which scares me. I generally only like the high-carb veggies, which I suspect will be limited. I know I can make this work, though.
Good news, I woke up at 5:20 this morning. Without the alarm. I considered getting up, but then thought better of it! I am going to get up that early tomorrow, just to start getting in the early morning groove. No need to wait until Thursday. While I don’t get up early now, I do love to get up early. It’s so nice to get the workout out of the way early, and you have such good energy the rest of the day. And errand-wise, you can run a lot of errands in the morning that would take a lot longer at lunch or after work.
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