Tuesday with Traci, One Day Late

Yesterday was my regular session with Traci the Nutritionist.

I got called out for not eating enough one day, but got props for planning and green smoothie drinking.

My goals for this, my twelfth week:

  • Move at least 30 minutes each day.
  • No eating out.
  • Don’t cook anything new.
  • Have fun.
  • On off training days, do 30 minutes on the elliptical, with all level one minutes being 110+ strides per minute.

Next week, things will be a little different. I’ll meet Traci at 5:30 a.m., and she’ll be recording results for the twelve weeks. And I may regret saying this, but I’m going to share them on  the blog. And then I start my second twelve weeks.

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