Comeback Comeback Week Three Author Mary Pat Baldauf Date January 28, 2013 Finally, here is last week’s food journal: Jan 21-27. The good news is that I...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition Update: Comeback Week One Author Mary Pat Baldauf Date January 14, 2013 Food Journals: Week of January 7_2013 This was a “get my groove back” week,...
Healthy Eating/Nutrition A Nutritionist’s Grocery Cart Author Mary Pat Baldauf Date September 7, 2012 I’m still hoping to do a post detailing the best items for a healthy...
On the Go (Post from Mobile) First Great Salad I’ve Had Author Mary Pat Baldauf Date August 16, 2011 Yum! Grilled chicken salad from Houston’s in Atlanta. Shaved chicken, Key Lime vinaigrette made...
Changes and Milestones, Healthy Eating/Nutrition My Salad Days Author Mary Pat Baldauf Date July 24, 2011 One of my goals for this week is to have 1/2 cup of leafy...
Healthy Eating/Nutrition I LOVE This Quiche! Author Mary Pat Baldauf Date May 28, 2011 I can’t quite call it my own, as this recipe includes bits and pieces...
Healthy Eating/Nutrition, Misc. Sunday in the Kitchen Author Mary Pat Baldauf Date May 22, 2011 Finally, a relatively quiet Sunday – plenty of time to get some things done!...
Healthy Eating/Nutrition Making Peace with Veggies Author Mary Pat Baldauf Date April 27, 2011 The past two days, I have made some huge strides in my relationship with...
Healthy Eating/Nutrition Give Corn a Chance Author Mary Pat Baldauf Date March 17, 2011 In a recent nutrition meeting with Traci, she referred to corn as a vegetable,...
Healthy Eating/Nutrition Eggplant Shortage Author Mary Pat Baldauf Date March 14, 2011 Did you know that there is an eggplant shortage? One of my goals for...