Changes and Milestones, Healthy Eating/Nutrition, Motivation The Final Countdown: Two in Two Author Mary Pat Baldauf Date February 23, 2012 In two weeks, I end my final 12-week session with my nutrition counselor, Traci,...
Fitness/Exercise, Healthy Eating/Nutrition Week 11 Update, On to Week 12 Author Mary Pat Baldauf Date August 10, 2011 Here is an update on last week’s goals: Goals for Week 11: Increase non-carb...
Healthy Eating/Nutrition Week Ten Has Come and Gone? Author Mary Pat Baldauf Date August 4, 2011 Met with Traci yesterday! Report on Week Ten Goals: Lay off the sugar-free Popsicles....
Misc. More Than Halfway There Author Mary Pat Baldauf Date July 13, 2011 Today I met with Traci to evaluate week seven of this twelve weeks. Today,...
Fitness/Exercise, Healthy Eating/Nutrition, Misc. Traci Trending Today on Twitter… Author Mary Pat Baldauf Date July 6, 2011 Thought this was pretty cute, and speaks well of my nutritionist/counselor/confidante/friend Traci! Traci IS...
Fitness/Exercise, Healthy Eating/Nutrition Week Five in the Books Author Mary Pat Baldauf Date July 5, 2011 I met with Traci today, a day early this week because I will be...
Fitness/Exercise, Healthy Eating/Nutrition Week 3 of 12 In the Books Author Mary Pat Baldauf Date June 22, 2011 Today was my weekly Wednesday meeting with Traci, and here is the scoop. Week...
Healthy Eating/Nutrition Week 1/12 Check In Author Mary Pat Baldauf Date June 8, 2011 What a unique concept – sharing thoughts from my nutrition meeting the very day...
Changes and Milestones, Fitness/Exercise VO2 Test Author Mary Pat Baldauf Date May 26, 2011 This is an amended version of my earlier post. I didn’t do the VO2...
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition In the Home Stretch + Banner Day Author Mary Pat Baldauf Date May 18, 2011 Today I met with TraciĀ for my next to the last nutrition meeting for...