x
MPBStrong
Facebook Twitter Google+ Pinterest Email

Main menu

Skip to content
  • Home
  • About
  • Recipes

Tag Archives: traci

Changes and Milestones, Healthy Eating/Nutrition, Motivation

The Final Countdown: Two in Two

Author Mary Pat Baldauf Date February 23, 2012
In two weeks, I end my final 12-week session with my nutrition counselor, Traci,...
Tagged BMI, Doctors Wellness Center, final countdown, traci | Leave a comment |
Fitness/Exercise, Healthy Eating/Nutrition

Week 11 Update, On to Week 12

Author Mary Pat Baldauf Date August 10, 2011
Here is an update on last week’s goals: Goals for Week 11: Increase non-carb...
Tagged assessment, traci, update, Weekly Goals | Leave a comment |
Healthy Eating/Nutrition

Week Ten Has Come and Gone?

Author Mary Pat Baldauf Date August 4, 2011
Met with Traci yesterday! Report on Week Ten Goals: Lay off the sugar-free Popsicles....
Tagged nutrition, Nutrition Meeting, traci, Weekly Goals | Leave a comment |
Misc.

More Than Halfway There

Author Mary Pat Baldauf Date July 13, 2011
Today I met with Traci to evaluate week seven of this twelve weeks. Today,...
Tagged Nutrition Meeting, traci, Weekly Goals | 1 Comment |
Fitness/Exercise, Healthy Eating/Nutrition, Misc.

Traci Trending Today on Twitter…

Author Mary Pat Baldauf Date July 6, 2011
Thought this was pretty cute, and speaks well of my nutritionist/counselor/confidante/friend Traci! Traci IS...
Tagged Doctors Wellness Center, traci | Leave a comment |
Fitness/Exercise, Healthy Eating/Nutrition

Week Five in the Books

Author Mary Pat Baldauf Date July 5, 2011
I met with Traci today, a day early this week because I will be...
Tagged Nutrition Meeting, traci, Weekly Goals | Leave a comment |
Fitness/Exercise, Healthy Eating/Nutrition

Week 3 of 12 In the Books

Author Mary Pat Baldauf Date June 22, 2011
Today was my weekly Wednesday meeting with Traci, and here is the scoop. Week...
Tagged nutrition, traci, Weekly Goals | Leave a comment |
Healthy Eating/Nutrition

Week 1/12 Check In

Author Mary Pat Baldauf Date June 8, 2011
What a unique concept – sharing thoughts from my nutrition meeting the very day...
Tagged traci, Weekly Goals | Leave a comment |
Changes and Milestones, Fitness/Exercise

VO2 Test

Author Mary Pat Baldauf Date May 26, 2011
This is an amended version of my earlier post. I didn’t do the VO2...
Tagged milestone, progress, traci, VO2, workout | Leave a comment |
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition

In the Home Stretch + Banner Day

Author Mary Pat Baldauf Date May 18, 2011
Today I met with TraciĀ  for my next to the last nutrition meeting for...
Tagged Danny, Doctors Wellness Center, nutrition, third 12 weeks, traci, training | Leave a comment |
1 2 3 4 Next »
Categories
  • Aneurysm
  • Changes and Milestones
  • Comeback
  • Fitness/Exercise
  • Go Green!
  • Healthy Eating/Nutrition
  • Healthy Lifestyle
  • Misc.
  • Motivation
  • On the Go (Post from Mobile)
  • Recipes
  • Thank You Thursday
  • Uncategorized
Latest Posts
  • Giving public speaking (and this blog) a second shot
  • Surviving the Coronavirus: NOOM-Style
  • Update: Added Sugar Challenge
  • Day 1: A No-Sugar Morning
  • A Sweet New Challenge for 2020
  • Taking the show on the road
  • Testing 1-2-3
  • Back from Hiatus
  • January 2018 Non-Scale Victories
  • Non-Scale Victories: December 2017
Recent Comments
  • Judy balleza: My name is Judy Balleza and I had a Cerebral Aneurysms and had it clipped in 200
  • MP Baldauf: Hey, Julie. I was strolling through Kroger a few nights ago, and I saw that they
  • Julie L Bowman: I can't find them anymore at Kroger... Good info!
  • Julie L Bowman: Why can't I find these anymore?
  • Dick Carlson: After my Dad's stroke, he was very sensitive to noises. When the pugs would bar
  • Kelly McGee: Very inspirational !!
  • Mary Pat Baldauf: You'll love it!
  • Mills: I can't wait to so this!! Thanks for sharing
  • Mills: Love this! Will tell myself this during after work workouts when I just want to
  • beth wofford: Mary Pat that poem is priceless!! Beth Wofford
Archives
  • February 2021
  • April 2020
  • March 2020
  • February 2020
  • November 2019
  • July 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010
  • September 2010
  • July 2010
  • June 2010
© MPBStrong