x
MPBStrong
Facebook Twitter Google+ Pinterest Email

Main menu

Skip to content
  • Home
  • About
  • Recipes

Tag Archives: motivation

Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation

October 2017 Non-Scale Victories

Author Mary Pat Baldauf Date November 4, 2017
Completed budget and DR reading 60 weeks in a row at the gym Found...
Tagged Healthy Eating, motivation, Non-Scale Victories, Positive Changes, progress |
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation

(INSERT LOUD NOISE HERE) Have Your Resolutions Hit the Wall Yet

Author Mary Pat Baldauf Date February 5, 2017
Did you hear that loud thud this morning? I think it was the many...
Tagged challenge, failure, motivation, resolutions |
Comeback, Motivation

My Vision Board

Author Mary Pat Baldauf Date March 24, 2014
Over the past eight weeks, I’ve worked hard to recommit myself to a healthy...
Tagged inspiration, motivation, vision board | Leave a comment |
Fitness/Exercise

House of Cards Fitness Program

Author Mary Pat Baldauf Date March 2, 2014
You read it right! I’ve had two great weeks in a row at the...
Tagged Frank Underwood, House of Cards, incentive, motivation | Leave a comment |
Changes and Milestones, Motivation

Ready, Set, Lose Weight

Author Mary Pat Baldauf Date April 10, 2012
This week, I start focusing on my goal to lose a total of 100...
Tagged 100 lbs., get psyched, motivation, secrets | Leave a comment |
Fitness/Exercise

Thinking About Skipping Your Next Workout?

Author Mary Pat Baldauf Date October 19, 2011
Think again! From the Seattle Times, eight tangible brain-boosting perks you can reap from...
Tagged benefits of exercise, cute kitten, motivation | Leave a comment |
On the Go (Post from Mobile)

And It All Hits Home This Morning

Author Mary Pat Baldauf Date June 25, 2011
I just stopped by my dry cleaners, and the woman who works there –...
Tagged health, motivation, weight loss | Leave a comment |
Fitness/Exercise, Healthy Eating/Nutrition

Make Over Your Motivation

Author Mary Pat Baldauf Date June 6, 2011
I loved today’s post from Fitness magazine, a 30-day plan to make over your...
Tagged goals, motivation, tech tools, Twitter | Leave a comment |
Misc.

HealthMonth: Motivation Online

Author Mary Pat Baldauf Date June 1, 2011
After getting hooked on Foursquare, I commented to someone that if there were a...
Tagged HealthMonth, motivation, online, technology | Leave a comment |
Categories
  • Aneurysm
  • Changes and Milestones
  • Comeback
  • Fitness/Exercise
  • Go Green!
  • Healthy Eating/Nutrition
  • Healthy Lifestyle
  • Misc.
  • Motivation
  • On the Go (Post from Mobile)
  • Recipes
  • Thank You Thursday
  • Uncategorized
Latest Posts
  • Giving public speaking (and this blog) a second shot
  • Surviving the Coronavirus: NOOM-Style
  • Update: Added Sugar Challenge
  • Day 1: A No-Sugar Morning
  • A Sweet New Challenge for 2020
  • Taking the show on the road
  • Testing 1-2-3
  • Back from Hiatus
  • January 2018 Non-Scale Victories
  • Non-Scale Victories: December 2017
Recent Comments
  • Judy balleza: My name is Judy Balleza and I had a Cerebral Aneurysms and had it clipped in 200
  • MP Baldauf: Hey, Julie. I was strolling through Kroger a few nights ago, and I saw that they
  • Julie L Bowman: I can't find them anymore at Kroger... Good info!
  • Julie L Bowman: Why can't I find these anymore?
  • Dick Carlson: After my Dad's stroke, he was very sensitive to noises. When the pugs would bar
  • Kelly McGee: Very inspirational !!
  • Mary Pat Baldauf: You'll love it!
  • Mills: I can't wait to so this!! Thanks for sharing
  • Mills: Love this! Will tell myself this during after work workouts when I just want to
  • beth wofford: Mary Pat that poem is priceless!! Beth Wofford
Archives
  • February 2021
  • April 2020
  • March 2020
  • February 2020
  • November 2019
  • July 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010
  • September 2010
  • July 2010
  • June 2010
© MPBStrong