October 2017 Non-Scale Victories
Completed budget and DR reading 60 weeks in a row at the gym Found...
Tag Archives: motivation
(INSERT LOUD NOISE HERE) Have Your Resolutions Hit the Wall Yet
Did you hear that loud thud this morning? I think it was the many...
My Vision Board
Over the past eight weeks, I’ve worked hard to recommit myself to a healthy...
House of Cards Fitness Program
You read it right! I’ve had two great weeks in a row at the...
Ready, Set, Lose Weight
This week, I start focusing on my goal to lose a total of 100...
Thinking About Skipping Your Next Workout?
Think again! From the Seattle Times, eight tangible brain-boosting perks you can reap from...
And It All Hits Home This Morning
I just stopped by my dry cleaners, and the woman who works there –...
Make Over Your Motivation
I loved today’s post from Fitness magazine, a 30-day plan to make over your...
HealthMonth: Motivation Online
After getting hooked on Foursquare, I commented to someone that if there were a...