A Change in Plans
It’s ironic that one of my last posts was Putting My Aneurysm Behind Me....
Tag Archives: goals
When Goals are Forgotten: Four Steps to Get Back on Track
Right before my aneursym, which has sidelined me for two months now, I was...
Update: Comeback Week One
Food Journals: Week of January 7_2013 This was a “get my groove back” week,...
A Great Morning Message
Quite by accident, very early this a.m., I discovered Zen Habits. And in this...
Another “What I Ate Wednesday” Busted!
It’s not that I don’t want to share my food logs — I really...
Week One: A Few Missteps!
My goals and progress on the past week’s goals: Try a new vegetable (I...
Twelve Week Assessment Highlights
Today I had my 12-week assessment and received some pretty amazing results. I will...
Week Nine Update + I’ve Lost 75 Lbs.!
It’s kind of hard to report on week nine when I haven’t yet captured...
Week 2/12 Wrap Up
Today marked the start of week three of my fourth 12 weeks at Doctors...
Make Over Your Motivation
I loved today’s post from Fitness magazine, a 30-day plan to make over your...