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Tag Archives: Doctors Wellness Center

Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition

Healthy in Twelve Update

Author Mary Pat Baldauf Date August 7, 2015
It’s been about a little over a month since I returned home to Columbia....
Tagged Doctors Wellness Center, healing, Healthy Eating | Leave a comment |
Changes and Milestones, Comeback

Healthy in Twelve Update

Author Mary Pat Baldauf Date July 16, 2015
Since last week, I’ve lost four lbs. A lot of that was likely water...
Tagged Doctors Wellness Center, Healthy in 12, progress | Leave a comment |
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle

I’m a Before (Again!)

Author Mary Pat Baldauf Date July 6, 2015
Today I stopped by Doctors Wellness Center and signed up for Healthy in Twelve....
Tagged Before, Doctors Wellness Center, Healthy in 12 | Leave a comment |
Changes and Milestones, Healthy Lifestyle

Four Years Ago Today, I Started a Wonderful Journey

Author Mary Pat Baldauf Date September 8, 2014
Four years ago today, I started my first day at Doctors Wellness Center. I...
Tagged Doctors Wellness Center, four years, Positive Changes | Leave a comment |
Changes and Milestones, Healthy Lifestyle

A Morning Glory Reminder

Author Mary Pat Baldauf Date August 27, 2014
A change for me lately, I was up and outside early this morning, taking...
Tagged Doctors Wellness Center, lifestyle change, morning glory | Leave a comment |
Healthy Lifestyle

Columbia Opens New Health Center

Author Mary Pat Baldauf Date September 5, 2012
From this morning’s Good Day Columbia on WACH-Fox 57:
Tagged City of Columbia, Doctors Wellness Center, heakth clinic, wellness | 1 Comment |
Healthy Eating/Nutrition, Healthy Lifestyle

Why You Hate to Cook and What to Do About It via Summer Tomato

Author Mary Pat Baldauf Date August 1, 2012
Have you ever read something and thought that the writer put into words something...
Tagged Darya Pino, Doctors Wellness Center, hate to cook, inadequate pantry, ingredients, knives, Summer Tomato | Leave a comment |
Changes and Milestones

15 Minutes of Website Fame!

Author Mary Pat Baldauf Date May 23, 2012
This morning, I clicked on the Doctors Wellness Center website, and to my surprise,...
Tagged before and after, Doctors Wellness Center, website | 3 Comments |
Fitness/Exercise, Motivation

Atoning for My Fifth Grade Self

Author Mary Pat Baldauf Date May 23, 2012
After my 45 minutes on the elliptical today, I cooled down with a few...
Tagged 1977, atonement, Doctors Wellness Center, fifth grade, President's Physical Fitness Test, pull up | 3 Comments |
Thank You Thursday

Thank You Thursday #3

Author Mary Pat Baldauf Date March 8, 2012
This week’s Thursday Thank You was an easy one. I just completed my wellness...
Tagged City of Columbia, Doctors Wellness Center, Lent, Thank You Thursday | 2 Comments |
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Latest Posts
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Recent Comments
  • Judy balleza: My name is Judy Balleza and I had a Cerebral Aneurysms and had it clipped in 200
  • Gideon Agware: Really liked the post! I just shared it on my
  • MP Baldauf: Hey, Julie. I was strolling through Kroger a few nights ago, and I saw that they
  • Julie L Bowman: I can't find them anymore at Kroger... Good info!
  • Julie L Bowman: Why can't I find these anymore?
  • Dick Carlson: After my Dad's stroke, he was very sensitive to noises. When the pugs would bar
  • Kelly McGee: Very inspirational !!
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  • Mills: Love this! Will tell myself this during after work workouts when I just want to
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