Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle A Sweet New Challenge for 2020 Author Mary Pat Baldauf Date February 15, 2020 In the last five years of trying to live my best life, I’ve gone...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation (INSERT LOUD NOISE HERE) Have Your Resolutions Hit the Wall Yet Author Mary Pat Baldauf Date February 5, 2017 Did you hear that loud thud this morning? I think it was the many...
Healthy Lifestyle, Misc. February: 28 Days of Kind Author Mary Pat Baldauf Date February 1, 2015 “I have always depended upon the kindness of strangers.” Tennessee Williams, A Streetcar Named...
Healthy Eating/Nutrition Clean Eating Denver Author Mary Pat Baldauf Date June 5, 2012 You may remember my post about clean eating on the road. I’m headed to...
Fitness/Exercise, Healthy Eating/Nutrition Two in Two: Days Two and Three Author Mary Pat Baldauf Date February 25, 2012 Two days closer to my final assessment with Traci, and so far, so good....
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition If I Had a Dime for Every Pound I’ve Lost… Author Mary Pat Baldauf Date September 20, 2011 My birthday is coming up soon, and to help me celebrate, I’m asking folks...
Fitness/Exercise Walk the Walk! Author Mary Pat Baldauf Date September 1, 2011 Well, it’s finally here! After two months of false starts, the NoFizzUSA Walk the...
Changes and Milestones, Healthy Eating/Nutrition My Salad Days Author Mary Pat Baldauf Date July 24, 2011 One of my goals for this week is to have 1/2 cup of leafy...
Fitness/Exercise, Motivation Walk the Walk Challenge Rescheduled Author Mary Pat Baldauf Date July 18, 2011 It’s official: NoFizzCLT’s Walk the Walk Challenge has been rescheduled. The good news is...
Go Green!, Healthy Eating/Nutrition Nothing Changes the Planet as Much as What We Eat Author Mary Pat Baldauf Date July 11, 2011 Tomorrow, Traci, fellow DWC devotee Lila Anna and I are going to see Planeat...