Seven Days without Soda

Thanks to the early motivation from No Fizz Charlotte and their 60 at 60 Challenge, I’ve now been seven days without a soda, diet or regular! It’s made this Doctors Wellness program a little easier in that I was already almost a week drinking water.

I think I hit (and maybe even exceeded) today’s water goal by about noon because I drank so much during and immediately after my workout.

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