Thank You for the Victory, April Blake!
Every so often I have a post-aneurysm victory that deserves more than a line...
Cleared for Take Off
The last week in December, I got a little too ambitious on the treadmill....
Non-Scale Victories, December 2016
Tried a couple of new foods tonight, including artichoke hearts (I think), avocado and...
#MPBStrong Prayer Left at the Western Wall in Israel
Another great story about the kindness of others and how 20 months out from...
Non-Scale Victories, November 2016
Took one of Mom’s coffee cakes to the office, but didn’t have any of...
Three Easy Steps for Sustainable Holiday Gifts
It’s the most wonderful time of the year: time to start shopping for holiday...
October 2016 Non-Scale Victories
Sat on the low stool by the cat food, and was able to get...
It’s Never Too Early to Celebrate
One thing I’ve learned over the past 19 months is that if you’re lucky...
Making Peace with My Body
Today, I woke up tired, hungover from pain meds and in some pain from...
September 2016 Non-Scale Victories
Even though they were on sale for $1 each, I resisted buying my favorite...