Today I met with Traci to evaluate week seven of this twelve weeks.
Today, we talked a lot about stress, goals, planning and preparing. For the first time in a while, I feel like I’m really living by the seat of my pants. And I don’t like it. I don’t feel like I’m doing anything well. The scale is stuck, too; it’s not moving at all these days.
My goal for the coming week – the big one – is to get more vegetables in. With the increased intensity of workouts, I need to be eating more. Specifically, the one thing I’m not getting: vegetables.
A lot more to say, really, but tomorrow is training, and I need to sleep. Plus, nothing I feel like saying is particularly positive, so I probably need to quit while I’m ahead. I need to not be so hard on myself, and I’m working on it, but just not feeling it tonight.
Over and out, hopefully with a better attitude tomorrow!